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Table of Contents
Year : 2017  |  Volume : 21  |  Issue : 4  |  Page : 600-617

Forum for injection technique and therapy expert recommendations, India: The Indian recommendations for best practice in insulin injection technique, 2017

1 Department of Endocrinology, All India Institute of Medical Sciences, New Delhi, India
2 Department of Endocrinology, Bharti Hospital and BRIDE, Karnal, Haryana, India
3 Department of Psychiatry, National Drug Dependence Treatment Centre, All India Institute of Medical Sciences, New Delhi, India
4 Department of Endocrinology, Excel Center (Unit of Excel Care Hospitals), Guwahati, Assam, India
5 Department of Endocrinology, P.D. Hinduja National Hospital and Medical Research Centre, Mumbai, Maharashtra, India
6 Department of Endocrinology, Diabetes Endocrinology Nutrition Management and Research Centre, Mumbai, Maharashtra, India
7 Department of Endocrinology and Metabolism, M S Ramaiah Medical College, CEO-Bangalore Diabetes Hospital, Bengaluru, Karnataka, India
8 Department of Medicine, Division of Endocrinology and Metabolism, University College of Medical Sciences, New Delhi, India
9 Department of Endocrinology, Medanta Medicity, Gurugram, Haryana, India
10 Department of Endocrinology, Osmania Medical College, Osmania General Hospital, Hyderabad, Telangana, India
11 Department of Endocrinology, Regency Hospital, Private Ltd. and Centre for Diabetes and Endocrinology, Kanpur, Uttar Pradesh, India
12 Department of Endocrinology, Ambedkar Institute of Diabetes, Government Kilpauk Medical College, Chennai, Tamil Nadu, India
13 Department of Clinical Diabetology and Endocrinology, Chellaram Diabetes Institute, Pune, Maharashtra, India
14 Diabetologist and Endocrine and Metabolic Physician, Diacare-Diabetes Care and Hormone Clinic, Ahmedabad, Gujarat, India
15 Diabetes Care, BD India, Gurugram, Haryana, India
16 Department of Endocrinology, IPGME & R and SSKM Hospital, Kolkata, West Bengal, India
17 Jothydev's Diabetes and Reserarch Center, Thiruvananthapuram, Kerala, India
18 Apollo Centre for Obesity, Diabetes and Endocrinology, Indraprastha Apollo Hospital, New Delhi, India

Date of Web Publication9-Jun-2017

Correspondence Address:
Sanjay Kalra
Department of Endocrinology, Bharti Hospital and BRIDE, Kunjpura Road, Karnal - 132 001, Haryana
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Source of Support: None, Conflict of Interest: None

DOI: 10.4103/ijem.IJEM_97_17

Rights and Permissions

Health-care professionals in India frequently manage injection or infusion therapies in persons with diabetes (PWD). Patients taking insulin should know the importance of proper needle size, correct injection process, complication avoidance, and all other aspects of injection technique from the first visit onward. To assist health-care practitioners in their clinical practice, Forum for Injection Technique and Therapy Expert Recommendations, India, has updated the practical advice and made it more comprehensive evidence-based best practice information. Adherence to these updated recommendations, learning, and translating them into clinical practice should lead to effective therapies, improved outcomes, and lower costs for PWD.

Keywords: Forum for Injection Technique, Forum for Injection Technique and Therapy Expert Recommendations, injection technique, insulin, lipohypertrophy, persons with diabetes

How to cite this article:
Tandon N, Kalra S, Balhara YP, Baruah MP, Chadha M, Chandalia HB, Prasanna Kumar K M, Madhu S V, Mithal A, Sahay R, Shukla R, Sundaram A, Unnikrishnan AG, Saboo B, Gupta V, Chowdhury S, Kesavadev J, Wangnoo SK. Forum for injection technique and therapy expert recommendations, India: The Indian recommendations for best practice in insulin injection technique, 2017. Indian J Endocr Metab 2017;21:600-17

How to cite this URL:
Tandon N, Kalra S, Balhara YP, Baruah MP, Chadha M, Chandalia HB, Prasanna Kumar K M, Madhu S V, Mithal A, Sahay R, Shukla R, Sundaram A, Unnikrishnan AG, Saboo B, Gupta V, Chowdhury S, Kesavadev J, Wangnoo SK. Forum for injection technique and therapy expert recommendations, India: The Indian recommendations for best practice in insulin injection technique, 2017. Indian J Endocr Metab [serial online] 2017 [cited 2021 May 14];21:600-17. Available from: https://www.ijem.in/text.asp?2017/21/4/600/206144

   Introduction Top

Diabetes and its complications impact the health, well-being, and finances of individual and family. India and China lead the world with the largest number of persons with diabetes (PWD). As per 2015 data, India had 69.2 million people living with diabetes, which is projected to reach 87 million by 2030.[1],[2]

Recently, there has been increased emphasis on optimal insulin therapy and blood glucose control in type 2 diabetes mellitus (T2DM). A few PWD, however, realize that correct insulin injection technique is as important in achieving glycemic goal as the type and dose of insulin delivered.[3] Incorrect choice of injection site, delivery devices, and technique may modify insulin absorption parameters, leading to disconnect between maximum glucose load and peak insulin effect. This leads to either glycemic variability or unexplained hypoglycemia and subsequently compromised long-term outcomes.[4],[5]

   Forum for Injection Technique India Recommendations Top

Diabetes management needs lifelong commitment from health-care providers (HCPs) as well as PWD. Even among the literate patient groups, inclination to practice insulin self-administration is low.[5] All injectable agents rely on correct injection technique for optimal delivery and effect.[6] Physician awareness and willingness to convey this information, can help promote correct injection technique among PWD and even other HCPs.[7]

To create recommendations regarding this, the first Indian recommendations for best practice in insulin injection technique were published by the Forum for Injection Technique (FIT), India in 2012. An addendum was published in 2013 covering special populations and insulin pump infusion technique. To make FIT India more comprehensive, another addendum was published in 2014 with focus on injection–mealtime interval, methods for minimizing pain during injections, amyloidosis, and adherence.

Later, the FIT India 2.0 recommendations, 2015 were updated incorporating all additional information and evidence. An addendum to the FIT India 2.0 was published in 2016 with focus on insulin use in hospital indoor settings.

   Need for Revision of Forum for Injection Technique India 2.0 Recommendations Top

The FIT recommendations have addressed the interests of HCPs and PWD and have improved health outcomes by ensuring correct technique and insulin delivery. However, recent advances in device manufacturing, newer research findings, and updated international guidelines demand renewed commitment toward optimizing insulin injection practices.

Numerous reports have described the reuse of insulin syringes, pens, and needles by HCPs as well as patients, potentially exposing them to needlestick injuries (NSIs) and bloodborne diseases. Therefore, it has become imperative to add best practices, specifically addressing the safe use of insulin devices. The sections on adverse safety outcomes of faulty technique and health education to both HCPs and patients on safe disposal of diabetic sharps and wastes need to be strengthened. Measures to enhance awareness of the good injection practices among HCPs, as well as patients, and section on addressing barriers of insulin injection therapy also need to be updated.

   Materials and Methods Top

To update these recommendations, literature search was undertaken looking for recent systematic reviews, meta-analysis, and clinical surveys of insulin injection technique used for improving injection practice. Evidence statements were developed for the issues listed, following the process recommended by the FIT scientific advisory board, India. Specific wording of the recommendations and supporting information were collated, and a grading was allocated to the recommendations based on the evidence statements. The subsequent document was circulated to the FIT and Therapy Expert Recommendations (FITTER) board members and expert committee members from India, 11 South Asian experts and 22 members from Afro-Asian Referee group before being finalized for publication.

Grading of the recommendations

The grading method by Frid et al., which includes the activities-specific balance confidence scale for the strength of recommendation and 123 scales for scientific support, has been used to grade the evidence [Figure 1].[8] Certain recommendations, which are supported by manufacturer advice or drug authority guidance, have been ranked 1 in scientific support.
Figure 1: Grading criteria by Frid et al. (2010)

Click here to view

   Insulin Injection Technique Practices Top

Global experience

Worldwide Injection Technique Questionnaire (ITQ) Survey, one of the largest surveys in diabetes, was conducted from February 1, 2014, to June 30, 2015. It involved 13,289 insulin-injecting patients from 423 centers in 42 countries. The survey focused on patient characteristics and practical aspects of injection technique. India contributed 1011 participants from 20 centers.[9]

The key observations from this survey were as follows:[9]

  • Nearly 30% of participants used 4 and 8 mm needle lengths each, while 5 and 6 mm needles each were used by approximately 20%.
  • Nearly 40% of participants reused needles (pen/syringe) 3–5 times.
  • Lipohypertrophy (LH) was the most common complication of injecting insulin, self-reported by 29.0%, and found by HCPs in 30.8% of patients.
  • Patients with LH had higher glycated hemoglobin (HbA1c) (average 0.5%) than in patients without LH. A significantly higher LH was associated with incorrect rotation of sites and with needle reuse.
  • Patients with LH had high frequency of unexpected hypoglycemia and glucose variability.
  • Regular injection instructions in the past 6 months led to proper rotation of injection sites, but fewer than 40% of patients received such instructions.
  • Many used diabetic sharps ended up in public trash and constituted high risk for NSI.

These findings underscored the need for updation of recommendations, their dissemination and implementation.

Indian experience

The Indian results of the recent ITQ survey were recently published in Diabetes Therapy, March 2017.

The key observations from this survey were as follows:[10],[11]

  • Nearly 40% of participants used 4-and 5-mm needle lengths, 8-mm needles were used by approximately 16%.
  • 80% participants reused needles more than 3 times or more.
  • LH was the most common complication of injecting insulin, self-reported by 26% and found by HCPs in 22 % of patients.
  • Patients with LH had higher HbA1c than in patient without LH. A significantly higher LH was associated with incorrect rotation of sites and with needle reuse.
  • Patients with LH had high frequency of unexpected hypoglycemia and glucose variability.
  • Regular injection instructions in the past 6 months led to proper rotation of injection sites, but limited patients got such instructions.
  • Most used diabetic sharps ended up in public trash and constituted high risk for NSI.

Evidence from other studies offers similar insight into the current status of injection technique in India. A tertiary care setting reported significant gap between the insulin administration guidelines and current injecting practices. Results showed that appropriate storage of insulin vials, mixing insulin properly before injection, and practice of hand washing were followed by only 75%, 49%, and 70%, respectively. Cleaning of the injection site, injecting with the proper skinfold, injecting insulin at 90° angle were practiced by 76%, 69%, and 55%, respectively. The majority of patients (91%) disposed needle and syringes directly into the garbage and public drainage system. These results highlighted the importance of education and counseling on proper injection technique to all PWD and their caregivers.[4]

   Injection Technique Recommendations Top

Barriers to insulin injection therapy

Identification of barriers is a critical step toward successful diabetes self-management and takes place through a careful patient assessment. Barriers to initiating and adhering to insulin injection therapy include a wide range of obstacles relating to PWD, providers, and health-care systems.[12] These barriers can be bridged by a systematic process of preinjection assessment and counseling.

Preinjection assessment

Preinjection assessment and counseling should help to choose the correct injection regimen preparation, delivery device, and dose, while encouraging acceptance of, and adherence to therapy. Open-ended, nonjudgmental questions asked by diabetes care providers can help PWD address their concerns and adopt effective solutions.

Clinical assessment

A thorough patient assessment should precede therapy initiation. Optimization of injection technique with respect to the individual patient needs is critical for the success of injectable therapy.[13]

Safe self-administration of insulin also requires assessment of the individual's cognitive and physical abilities to follow instructions and perform the injection technique (B3).

Pharmacological plan

Decide the appropriate insulin regimen and preparation, keeping in mind the potential need for intensification or de-escalation of therapy. Choice of preparation or delivery devices may depend on expected duration of insulin therapy.

Environmental assessment

It is essential to enquire about storage conditions of insulin injection supplies and cold storage facilities (B2).[14] Insulin pens can be used instead of vials in extremes of temperatures (C1).

Sociocultural sensibilities

Sociocultural sensibilities of the community should be respected. It is advised to discuss the site of injection beforehand in Indian women so that their sensibilities are not offended (B3).

Preinjection counseling

More than 25% of PWD may refuse insulin therapy due to psychological insulin resistance (PIR).[15] The most pronounced reasons associated with PIR are shown in [Table 1]. In an Indian survey of 198 T2DM patients, the major factors contributing to PIR were found to be pain during injection, fear of injection or hypoglycemia, social stigma, and lack of education. Psychological challenges may vary from person to person.[16] Person-specific communication strategies are required to ensure acceptance of and adherence to therapy. These strategies vary according to age group.
Table 1: Recommendations to address barriers

Click here to view


Stress and anxiety developed after diagnosis of diabetes in childhood hinders parent's ability to administer insulin or encourage children to self-administer insulin (A1).[17],[18],[19] Proper education and demonstration of injection technique on a toy doll by HCPs may help parents, caregivers, and children to overcome anxiety and other issues (A3). Play therapy is a useful method of explaining injection technique.


In adolescents, several factors such as peer pressure, lack of seriousness, pain, frustration, and weight gain may also lead to suboptimal compliance. It is important to help adolescents overcome any possible misconceptions related to insulin injection by sharing information and benefits of insulin administration with them (B2).[20],[21]


Proper education about the course of diabetes and the need to start insulin therapy at some time in the future is very important in all newly diagnosed adult PWD (A3). It is important to explore and acknowledge concerns of the patients.


Geriatric PWD should be counseled about the course of diabetes and proper injection technique.[8] Kuo et al. 2016, in their study encouraged patients to try a mock self-injection before starting insulin. Group attenders who did a mock self-injection demonstrated greater insulin initiation rates.[22] Limited dexterity, visual impairment, and hearing impairment are some of the common issues to be dealt in geriatric patients.[23]

Needle phobia, trypanophobia, belonephobia, and diabetes stress

Development of trypanophobia or needle phobia may be associated with the lack of confidence that the demands of insulin therapy will be handled, a belief that insulin therapy equates to a personal failure and a perceived loss of control over life and injection-related anxiety.[8] A recent clinical practice guideline recommended exposure-based therapy (vs. no treatment) for managing children 7 years and older and adults with high levels of needle fear.[24] Psychological counseling and acknowledgment of patient's personal obstacles is recommended to overcome needle phobia (A2).[25],[26]

Some practical recommendations are listed in [Table 1].[27],[28],[29],[30],[31],[32],[33],[34],[35],[36],[37],[38]

   Injection Storage Top

Specific storage conditions provided by the manufacturer should be followed. Insulin should be stored in a cool (below 30°C), dark place and must be protected from extremes of temperature such as direct sunlight, kitchen, closed cars, green houses, top of the refrigerator, and television (A3). Insulin pens and vials, which are not in active use, should be refrigerated, but not frozen (A1).[39],[40] Pens should never be stored with needles.[13],[41] In places where a refrigerator is not available, it is advisable to put the vial in a plastic bag, tie a rubber band, and keep it in a wide mouthed bottle or earthen pitcher filled with water.

Travel: Surface

If the outside temperature is >30°C, insulin should be stored in a flask with ice or in a proper container while travelling.

Travel: Air

While travelling by air, one should ensure that:

  • If time zone difference is 2 or more h, it may require a change in insulin injection schedule.[42]
  • Insulin should never be placed in the baggage hold of the plane.[7] Always carry it along in cabin.
  • The shelf life of insulin should be adequate for the duration of the trip.

   Device Selection and Use Top

PWD can inject insulin using either syringes or insulin pens. Although the syringe is the primary injection device used in India,[43],[44] debate exists over the safest, most effective method of administering insulin. In general, insulin pens are considered to be safer but their inappropriate use may lead to biological contamination of the pen cartridge. Since pens are easier to teach and use, they are frequently the choice for new insulin users. Each has its advantages as shown in [Table 2].[8],[32],[33]
Table 2: Advantages of insulin pen devices and conventional insulin syringes

Click here to view

A subcutaneous injection aims to deliver medication directly into the subcutaneous tissue without any discomfort or leakage. Ultrasound measurements reveal a mean skin thickness of about 2.2 mm. Multivariate analyses [of age, Body mass index (BMI), ethnicity and gender in adults with diabetes] demonstrate that variation in skin thickness is not clinically significant.[45] Hence, there is no medical reason to recommend needles longer than 4–6 mm to either children or adults. Extremely lean patients should be using a skin fold to inject even with a 4-mm and 5-mm needle.

Syringe and vial

The risk of intramuscular (IM) injection is likely to increase with longer insulin needles and lower BMI.[46] Six millimeter insulin syringes are the shortest needle length available and should be used to minimize accidental IM risk.[27] Shorter needles also help to reduce pain and even simplify the injection technique. Needles longer than 6 mm are not recommended in adolescents or adults.[3]

Syringe and insulin match

In India, insulin is available in the strength of U-40 and U-100 concentrations. U-200 and U-300 insulins are also available but only as pen. To avoid dosing errors, syringes that match the concentration of U-40 and U-100 concentrations must be used (A1).[47],[48],[49] Insulin syringes of U-100 have an orange cover and black scale markings denoting two units each, whereas U-40 syringes have a red cover and scale marking denoting one unit each.[48] Intravenous (IV) syringes must never be used for insulin administration.[50] Date of opening the vial should be written with a black/marker pen and the same should be used within a month.

Syringe needle length and size

Today needle lengths available for insulin syringes are 6 and 8 mm with 28–31 gauge sizes. Use of syringe needles in very young children (<6 years old) and exceptionally thin adults (BMI < 19) is not recommended, as it increases risk of IM injections.[51]

Pens and pen needles

Insulin pens come in two basic types: durable insulin pens, where cartridge can be reloaded into the pen; and disposable insulin pens are preloaded with insulin and are disposed once emptied. The numbering on the pen dose dial and its magnification, amount of strength and dexterity required to operate the pen should be checked. Before prescription, the anticipated duration of insulin use also determines choice of durable or reusable pen.

Pen needle length and size

Pen needles are available in 32, 31, and 29 gauges.[52] Choice of needle length (4, 5, and 6 mm) is important. While avoiding intradermal delivery, shorter needles alleviate the risk of IM injections [Table 3].[53] There is no need to raise a skin fold with a 4 mm needle, while injecting in the upper arm.[54]
Table 3: Estimated IM injection risk by body site

Click here to view

A randomized controlled study in 274 obese (BMI ≥ 30) PWD showed that mean improvement in HbA1c levels with the 4 mm pen needle were 0.08% and 0.10% as compared to 8.0 and 12.7 mm pen needle, respectively, within equivalence margins. However, the 4 mm pen needle was less painful than the larger needles (P < 0.05), with similar leakage rates reported (A2).[28],[55],[56],[57] Although 4 mm pen needle is the needle of choice in all obese patients, a 5 mm needle may be acceptable (A1).[3],[28]

One-patient/one-pen policy

Insulin pens are approved for single-patient use only, and Food and Drug Administration (FDA) indicates that even if a new needle is used, the PWD are at risk due to possible biological contamination in the pen cartridges. Therefore, insulin pen cartridges should never be shared between patients (A1).[58],[59],[60],[61]

Needle length recommendations for children, adolescents, and adults

  • Children, adolescents, and adults should use 4 mm needle with pens and 6 mm needle with syringes (A2).[55],[62],[63]
  • Children, extremely lean and elder patients warrants the need of skin fold, especially when using 5 and 6 mm needle, but in children, adolescent and adults, an injection angled at 45° is required while using 6 mm needle (A1).[62],[63],[64],[65]
  • In adults, injection into limbs and slim abdomen warrants the need for a skin fold with needles longer than the 5 mm (A2).[66],[67]
  • Shorter needle should be given at a 90° angle to the skin surface (A1).[27],[62],[65],[66],[68]
  • No clinical justification is available for recommending needle length more than 4 mm for pen needles and 6 mm for insulin syringes in adults (A3).

   Preinjection Readiness Top

Before preparation, insulin should be inspected for temperature, expiry date, possible damage to the bottle, and possible spoilage of insulin. Ideally, insulin should be at room temperature before injection (A3).[69]


A knowledge, attitude, and practice (KAP) survey from India, reported that 72.42% insulin users did not clean the injection site beforehand.[70] Before injection, the site should be thoroughly cleaned either with cotton ball dipped in water or with alcohol swabs (A2).[71],[72],[73] Cleansing should be started from the center and then move outward in the circular motion. Alcohol if used for cleansing should be evaporated completely, as the dry surface helps to minimize or avoid pain (A3).[74] Do not use soap-based detergent, chloroxylenol, and cetrimide/chlorhexidine to clean before injection (A3). Insulin can be injected provided the site is considered “socially clean.”

Resuspension of cloudy insulin

A study conducted to evaluate how patients mix insulin before injecting showed that only one person out of 180 patients could mix the insulin as per the manufacturers recommendation. In 58 out of 146 pens or cartridges (40%) the opacity of the insulin varied significantly from the expected value.[75]

Neutral protamine hagedorn (NPH) or premixed insulin packaged in vials should not be shaken vigorously, but should be repeatedly inverted for about twenty times, till the suspension is uniformly clouded (A2).[76],[77] Failure to resuspend leads to significant variability in action and particularly affects nocturnal plasma insulin concentration. The method of preparation is same for both reusable and prefilled disposable pens. In case of premixed insulin is being used, insulin should be resuspended by rolling the pen and should not be shaken (A2).[77],[78],[79] Correct resuspension technique has to be regularly evaluated.

Mixing insulins

When short acting (regular) insulin is to be given simultaneously with intermediate acting insulin (NPH), they are usually mixed together in the same syringe. If admixtures which suit the patients insulin requirements are available commercially (premixed insulin), they should be preferred (A1).[80]

Regular insulin should be filled first followed by NPH insulin (A3). Reversal of this order can contaminate the regular insulin vials (A3). Glargine insulin should not be mixed with any other insulin due to unique low pH of its diluents (A2).[43],[81],[82]

Injection-mealtime gap

Injection-mealtime gap may affect the insulin efficacy. Hence, the timing of injection with respect to meal is critical in controlling glycemic levels (A1).[83],[84] Patients should always follow physician's advice in this regard.

Short-acting insulins should be administered 30 min before meal,[83] whereas rapid-acting insulin analogs (RAIAs) can be injected before or immediately after a meal (A2).[85],[86]

Intermediate-acting insulins such as NPH and long-acting insulins such as detemir and glargine should not be related to mealtimes and be injected at the same time every day. Ultra-long acting basal insulin degludec can be injected at any time of the day, provided a gap of 8–40 h is maintained between two injections.[85] Co-formulation of degludec and aspart should be injected with the main meal (s) of the day to provide both prandial and basal control.[87] Glucagon-like peptide receptor agonist-like exenatide is injected twice daily, 30 min before meals; whereas liraglutide is injected once daily, without regard to meal timings (A2).[88],[89],[90] Coformulation of degludec and liraglutide is injected once daily, at the same time each day.[91]

   Injection Site and Technique Top

Choice of site

In ambulatory patients, the most commonly employed route for insulin administration is subcutaneous (SC) tissue. Other routes which are employed only during ketoacidosis or stressful conditions are IV, infusion or IM.[64]

The presence of a fat layer and presence of only a few nerves in these regions makes injections convenient. An Indian cross-sectional, observational, KAP survey found 71.43%, 28.57%, and 5.36% of patients injected insulin in upper arm, abdomen, and thigh, respectively. All the patients rotated injection sites.[70] The most commonly used sites for insulin injection are as follows: abdomen, upper arms, thigh, and buttocks.

Site assessment

The site has to be inspected by the patient for inflammation, wounds or LH before every injection (A2).[81],[92],[93] and systematically by HCPs at every visit or at least every 6 months (A3). Injection sites should be rotated systematically (A1).[43],[81],[94]

Anterior abdomen

The site of choice for insulin injections is abdomen (A1).[20],[95] The space around a horizontal line drawn 2.5 cm above and below the umbilicus and lateral to vertical lines drawn 5 cm away from the umbilicus may be utilized for SC insulin injections.

Upper arm

Over the arm, the injection site includes the upper lateral mid third of the arm between the shoulder and elbow joint. Needle length more than 6 mm warrants the need for a lifted skin fold, especially in the case of injection into the arm of the patients by a third party.[64],[65]

Anterior thigh

Over the thigh, the preferred site is in the anterior and outer aspect of the mid third of the thigh, between the anterior superior iliac spine and knee joint. If there is risk of nocturnal hypoglycemia, evening dose of insulin (NPH) should be injected into the thigh or buttock as these sites have slower absorption (A1).[96],[97]


The upper outer quadrant of the buttock should be used. The upper outer quadrant may be located by placing index finger on the iliac crest and making a right angle between the index finger and the thumb. This site is not used routinely in adults. It can be used in infants and toddlers.

Injection site rotation

Systematic switching of the injections from one site to another site and within the injection site is important as it helps maintain healthy injection sites, optimizes insulin absorption and reduces the risk of LH (A1).[82] Use same site at the same time each day and rotate injection site to avoid glucose variability and LH (same time same site rule).

Administer insulin injections using a new injection site for each injection, in a systematic manner while ensuring stable insulin absorption. A common and effective scheme is to divide the injection site into quadrants (abdomen) or halves (thighs, buttocks, and arms). One quadrant or half should be used for 1 week and then move either in a clockwise or an anticlockwise fashion to another quadrant or half, next week (A3). New injection site should be at least 1–2 cm apart from the previous site (A3). Do not inject in the area of LH, inflammation, edema, or infections (A2).[98],[99] The HCPs should review the site rotation scheme with the patient at least once a year (A1).[100],[101],[102],[103]

Skin fold

Skin folds are considered when the presumptive distance between the skin surface and muscle is less than needle length (A3). Ideally, the thumb and index finger are used to lift a skin-fold properly (possibly with the addition of the middle finger). Use of the whole hand while lifting the skin risks lifting muscle and can lead to IM injections. Correlation between needle length and skin fold has been described in an earlier section of this recommendation.

Injection technique (optimal sequence)

  • A lifted skin fold must be used if necessary (A3).
  • Push the needle at a 90° angle into the skin.
  • For lean patients, combined use of an raised skin fold and angled insertion is done.
  • Avoid indenting the skin during the injection, as the needle may enter the muscle (B3).
  • Administer insulin slowly and withdraw syringe needle at the same angle (A3).
  • Hold the needle under the skin for at least 10 s after the plunger has been depressed (A1).[104],[105],[106]
  • Release skin fold (if done).
  • Dispose of used needle safely (A3).

The steps of injection technique are shown in [Table 4].[44]
Table 4: Steps of injection technique

Click here to view

Single use of insulin syringe/pen needle

The United States FDA recommends injection needles for single use only. On the contrary globally and in India, patients often reuse syringes and pen needles for several reasons including cost. Recent ITQ survey showed that 39.7% of insulin pen user reused needles 3–5 times or more and 44% syringe users reused needles an average of 3–5 times.[9],[107]

Blanco et al. revealed a clear correlation between the increased incidence of LH and needle reuse.[108] Findings from a recent meta-analysis suggested an association between the presence of LH and reuse of needles. Furthermore, reuse of needles causes more pain at the injection site.[109] Nearly 79% of patient's reported not having received any guidance from HCPs, regarding single-use of needles and syringes.[110]

Disadvantages of reuse of needles

  • Distorted and bent needle results in more painful injection during reusing.
  • Needle cleansing with alcohol before use removes the silicone lubricant and results in painful injection with reuse.
  • Breaking off and lodging of the needles can occur under the skin.
  • Reuse results in damage to the tissues and levies an increased risk of LH.
  • Reuse of needles increases the risk of contamination and infection.
  • Reuse of needles may leads to needle stick injury (NSI) among HCPs in hospital settings.

Impact to patients

Nearly 75% of PWD reported reuse of disposable syringes and needles in a cross-sectional study (n = 28). The prevalence of NSI, LH and hematoma due to syringes and needles reuse was 46%, 7%, and 18% among PWD. Main reasons for syringe and needle changes were pain (54%), guidance of a health professional (14%) and blunt needle (14%).[110] A study by Blanco et al. reported an association between LH and the reuse of needles with significant increase in risk when needles were reused more than five times. Among PWD, who reused needles, 70% reported LH while 61% patients with LH reported needle reuse as a main cause.[108] HCPs should identify and educate PWD who are likely to reuse needles.[9]

Impact to health care providers

A cross-sectional observational study from Gujarat, India conducted in government institutes assessed injection practices and prevalence of NSI among the HCPs. Out of 161 (64.14%) who were practicing unsafe injection methods, 65% had NSI (P < 0.05). Thus, proper training and infection control measures among HCPs can handle this future threat.[111]

A systematic review of economic analyses involving 14 studies related to NSI found significant direct, indirect, potential, and intangible costs borne by the hospital. Efforts directed at preventing NSI may help to lower these costs.[112]


  • Use a sterile, new needle for each injection (A2).[113]
  • Reuse increases the risk of LH (A2).[108]
  • HCPs should provide adequate guidance to PWD, who are likely to reuse syringes and needles (A2).[110]
  • Patient information leaflet (PIL) with advising statement against the reuse of syringe, pen needle, and lancet boxes should be included in packs (B3).
  • Photos from microscopy studies should be included in PIL and/or package inserts for patients and HCPs (B3).
  • HCPs should be aware of reuse practices, in case the PWD makes an informed choice to reuse needles (B3).

Missing injections

All patients should be counseled about the negative effects of missing injections (A2).[114] If a patient is admitted to the hospital and there is uncertainty about his current insulin regimen, rapid or short-acting human insulin should be administered until further information is available. This should always be done under medical supervision.

Factors affecting rate of insulin absorption

The order of the rates of absorption at the sites is abdomen > arm > thigh > buttock.[115] Factors which can speed up the absorption and cause hypoglycemia are hot environment, for example, having a hot bath after the injection, which increases blood flow to the injection area, massage or exercise and IM injection of insulin.

Factors which can slow down absorption and cause a rise in blood glucose levels are large volumes of insulin, injections into damaged, unhealthy tissue, and cold environments (as they reduce blood flow).

“NO” Injection through clothing

This is an uncommon practice among patients, especially when in a hurry, or in a public place. This practice should, however, be firmly discouraged (A3).

   Special Populations Top


Proper education and counseling of antenatal women about the regulation of diabetes and use of insulin therapy (if needed) are very important (A3). Patients should be reassured that abdomen is a safe site for insulin administration during pregnancy (B3).

  • First trimester: No change in insulin site or technique is needed (B3).
  • Second trimester: Lateral parts of the abdomen can be used to inject insulin, staying away from the skin overlying the fetus (B3).
  • Third trimester: Insulin can be injected in the lateral abdomen while ensuring the skin fold is properly raised (B2).[12] Alternative sites for apprehensive patients are thigh, upper arm, or buttock (C3).

Dermatological disease

Injection should not be administered into active or recently healed infections, keloids, or scars. However, stable vitiligo is not a contraindication for insulin injection.

Surgical disease

Different quadrant of the abdomen should be used for insulin injection in patients with open fistulas/ileostomies/colostomies or recent surgical wounds. An alternative approach for apprehensive patients with recent abdominal surgery is thigh, upper arm, or buttocks for injection.


Elderly patients should be assisted by a caregiver and the importance of injection therapy, as well as prevention and treatment of hypoglycemia should be emphasized (A2).[12],[116] A retrospective study among 3172 insulin-dependent elderly patients with T2DM showed that pen devices improved insulin therapy adherence in a primarily elderly population with T2DM (P < 0.001).[117]

The discreetness, simplicity, convenience of use, dosage accuracy of pen devices and they being less painful to inject allows for widespread acceptability among the elderly (A2).[118],[119],[120]

Sensory motor impairment: Visual, tactile, and lack of manual dexterity

In visually impaired patients, nonvisual insulin measurement devices, syringe magnifiers, needle gauges, and vial stabilizers help ensure accuracy and aid in insulin delivery. In patients with both visual and dexterity impairment, prefilled syringes may be helpful (A2).[121],[122],[123]

In patients with impaired hearing and those who use hearing aids, therapy-related discussions should be conducted in a noise-free environment (A2).[124],[125],[126] In addition, speaking slowly and clearly with normal intonation will also be a benefit. In people with dexterity problems, use of devices with preset doses and easy featuring devices may be beneficial (A2).[124] Pens which require low pressure should be preferred (A3).

Immunocompromised individuals

In some immunocompromised patients such as those with human immune deficiency virus (HIV) and hepatitis, superadded infection is a major concern. Hence, early initiation of insulin therapy should be considered in immunocompromised patients as it improves therapeutic outcomes.[127] Personnel giving injections and those handling sharps are at high risk of exposure and transmission of blood borne pathogens (HIV and hepatitis) through injections and finger sticks administered to affected patients.[128] Therefore, needles, syringes, and lancets should never be reused (A2),[129],[130] and should be disposed of carefully.

   Adverse Events of Faulty Technique Top


Pain is perhaps the most common adverse event associated with insulin use. Good injection practices can minimize or avoid injection-associated pain [Table 5].[20],[34],[131]
Table 5: Minimizing pain associated with insulin's

Click here to view


LH is a thick soft to firm swelling with rubbery consistency which appears on the surface of the skin at the site of insulin infections. It is usually due to repeated reuse of needles at the same injection site. It usually appears as increased swelling, which cannot be pinched together. While large LH sites can be seen on inspections, others may be evident only on palpation.

Blanco et al. found that out of 64.4% of patients who had LH, 98% either did not rotate sites or rotated incorrectly. Furthermore, 39.1% of patients with LH had unexplained hypoglycemia and 49.1% had glycemic variability.[108] The worldwide ITQ survey indicated that the most common complication of insulin injection was LH; self-reported by 29.0% of patients and found by physical examination in 30.8% by HCPs. Further, it was associated with more frequent episodes of diabetic ketoacidosis, incorrect rotation of injection sites, use of smaller injection zones, longer duration of insulin use, and reuse of pen needles (each P< 0.05). Therefore, nonrotation of injection sites and single use of needle should be encouraged.[53] Injection in LH reduces insulin absorption or even causes erratic absorption leading to high glycemic variability.[132],[133]

Grassi et al. have shown that targeted individualized training in injection technique, including the switch to a 4 mm needle, is associated with improved glucose control over 3 months, even in patients with LH.[134]

Pain sensation gets reduced at LH sites prompting patients to use this site frequently for injection. This leads to a vicious cycle of significantly unpredictable and delayed absorption causing glycemic variability and unexplained hypoglycemia. Further, unnecessarily larger doses may be used in such cases.[38],[135],[136] Switching site of injections from LH to normal tissue often requires a decrease in dose of insulin, but it varies from one individual to another and should be monitored by frequent blood glucose measurements (A1).[94],[137]


  • Regular inspection and palpation of insulin sites (Self Insulin Site Examination).
  • Single use of needles.
  • Do not use the same injection site repeatedly (A2).[109] Follow correct site rotation policy.
  • Use larger injection surface areas.


  • Do not inject into LH sites.
  • Reduce the dose of insulin in habitual LH site injections when shifting to normal SC tissue after consulting physician.
  • Rule out LH as a cause of poor glycemic control, hypoglycemia, and high glycemic variability.
  • Injection sites should be inspected and palpated for LH by both HCPs and PWD (A2).[138]

Bleeding and bruising

Insulin injections can occasionally cause bleeding or bruising, but this is usually not significant. Assessment may be needed in case of frequent or excessive bleeding and/or bruising (A2).[43] Studies have shown less frequent bleeding and bruising incidents with the use of shorter needles. The presence of bleed or bruise appears to have no adverse clinical consequences for the absorption of insulin or for overall diabetes management (A2).[43]

Needlestick injuries

NSI are common among HCPs and warrant training on preventive methods. A cross-sectional study found that prevalence of at least one episode of NSI was about 46%, of which 28% occurred within 1 year before the study and only 24% took prophylaxis for HIV infections. Another study conducted to assess prevalence, causes, and prevention of NSI among nurses found syringe needles and crowded wards as main causes of NSI.[139],[140]

Device and circumstances

Pen needle removal and recapping are critical and dangerous steps because the user's fingers come very close to the exposed tip. In one survey, 57% of patients admitted they unscrew pen needles using their own fingers and 29% of NSI injuries occurred during recapping. Safe medical instruments and appropriate training on preventive measures are needed to ensure safe practices.[141]

Severity of injury and risk matrix

As NSI and sharp injuries are common among HCPs, continuing risk assessment, risk elimination, training in the use of devices and awareness of the consequences such as injuries is vital.[141] In 2011, Wittmann developed a standardized risk assessment matrix tool for medical sharps. This tool helps to identify the potential risk associated with the devices or procedures, and the appropriate level of sharps safety required.[142]

Prevalence of blood borne infections (hepatitis B virus, hepatitis C virus, human immunodeficiency virus)

The amount of blood regurgitated into cartridges of insulin pens during injection is sufficient to transmit hepatitis B virus (HBV) infection. Although insulin cartridges contain antimicrobial agents (i.e., phenol or cresol), they are only bactericidal and not active against viruses.[53],[58] An epidemiological study conducted in 200 HBcAb+/− anti-HBs T2DM patients compared with well-matched controls (in 1:1 ratio) showed that HBV DNA was detected in 11% of the PWD and 3% of the controls (P < 0.05).[143]

In several studies, the prevalence of hepatitis C infection was found to be higher in PWD than nondiabetics. A cross-sectional study conducted in India to determine the seroprevalence of hepatitis C infection in 192 T2DM, the prevalence rate of hepatitis C virus seropositivity was found to be 5.7%, with male preponderance.[144] Moreover, a recent meta-analysis that included data from 22 studies also confirmed the same fact with an odds ratio of 3.50, at 95% confidence interval = 2.54–4.[145],[146]

Prevention and care

Single use of needles

This promotes PWD and HCPs/caregivers to discard needle after single use. Reuse involves recapping needles and increases the risk of NSI.

Education and training

HCPs must receive appropriate education and training in how to minimize risk, by following optimal technique and using available safety devices.[147]

Shorter needles

Through-through NSI risk is higher with the use of longer needle since it may exceed the thickness of folded skin (A2).[148]


Amyloidosis is a rare disorder, in which an abnormal protein called amyloid is deposited extracellularly and impairs tissue function.[146] Clinical studies have shown infrequent local amyloid deposition at the site of repeated insulin injection in PWD.[149]

Amyloidosis may be associated with the use of insulin, including human (recombinant) insulin and this may have contributed to the insulin resistance or refractoriness in poorly controlled PWD. The nature of amyloid is considered to be insulin itself or insulin-related substance and has been identified as amyloid insulin type.[150] Marked improvement in blood glucose has been noticed shortly after resection of the mass or change of the injection site.

Hence, to avoid infection, inflammation or mass formation, there is a need to educate PWD about regular check-up of injection site and alternate use of insulin injection sites.

Leakage of insulin

Leakage from pens can occur due to a poor seal between the needle and the cartridge or incorrect positioning of the plunger (A3). Reflux or backflow out of the injection site can happen when the needle is taken out too soon or in obese patient. The needle length does not have a meaningful influence on the amount of leakage.[151],[152]


Lipoatrophy (LA) is clinically characterized by visible cutaneous depression and palpable atrophy of SC fat tissue at the injection site.[153] It is an immunological response to insulin aggregates in the presence of high circulating titers of anti-insulin autoantibodies. LA was more prevalent in the prehuman-insulin era due to the use of animal insulin.[154] However, the prevalence of LA has dropped to only 1%–2% with the increasing use of purified insulin.[94] In recent years, case reports on LA have increased in the scientific literature indicating that LA may also develop after treatment with recombinant human insulins or insulin analogs.[155],[156]


Scar formation is a consequence of the wound healing process that occurs when body tissues are damaged by a physical injury.[157] Repeated injections into the same SC tissue and the increasing use of insulin pump therapy (IPT) carries risks of abscess formation and scarring.[158],[159],[160]

   Injection Practices in Indoor Settings Top

Each vial or pen should be labeled with the patient's name and bed number/registration number. To minimize errors, a single strength of insulin should be used in all patients in a hospital as far as possible. Insulin syringes should be stored away from other syringes such as those used for antibiotic sensitivity tests and other purposes.

Recommendations for both critical and noncritical care settings

  • Ensure compatibility of insulin preparations and delivery devices (A2).[161]
  • Maintain records of glucose monitoring, insulin dosage, time, and site of insulin (A3).
  • Site rotations can be followed by marking sites of insulin injections with ink, with consent of the patient (A2).[162]
  • Use needles only once (A2).[109],[163]
  • Ensure adequate training in insulin technique and disposal to patients and/or their caregivers before discharge from hospital (A2).[43]
  • Safe disposal:

    • Place sharps containers in every ICU, ward patient room, and at every nursing station and ensure disposal of in accordance with biomedical waste regulations (A2).[164]

  • Audit and appraisal:

    • Audit the ICU and ward insulin policy regularly with help of senior nursing and medical staff (A2).[165]

  • Ensure continuing nursing and medical education (A2).[166]

   Insulin Pump Therapy/continuous Subcutaneous Insulin Infusion (Csii) Top

An insulin pump is a pager-sized device, which ensures continuous delivery of rapid acting insulin with the help of an infusion set. One end of this set connects to the insulin filled reservoir and is kept inside the insulin pump, and the other end is connected to the subcutaneously placed needle.[167]

Trials conducted across the world have demonstrated that continuous subcutaneous insulin infusion (CSII) is more beneficial in terms of achieving better metabolic control in T2DM. Unawareness about the multiple benefits of CSII is the main hurdle to its widespread use.[168] In India, CSII is more commonly used in PWD since 2004. Reductions in HbA1c, body weight and total daily dose of insulin are reported in Indian PWD who are on IPT.

A cross-sectional survey conducted among selected Indian PWD, who have been on IPT for more than 3 years reported an improvement in quality of life after being on pump by 92% of patients, the level of satisfaction was rated as “fully satisfied” by 52% of respondents, whereas 26% found being on pump, “satisfactory” 90% thought that the pump met their expectations.[169]

Results of SWEET prospective, multicenter, standardized diabetes patient registry which included 16570 T1DM children reported that relatively good metabolic control was achieved, especially in those treated with insulin pumps and in those at younger ages.[170]

Infusion site

Abdomen is the preferred site for CSII pumps, whereas the alternate sites are upper arm and thighs.

Cannula selection

Short length cannulae (6 mm for 90° sets, 13 mm for 30°–45° angled infusion sets) are most preferred. Steel needle infusion sets are recommended in pregnancy, for patients who have reactions to plastic cannula and who have frequent kinks with plastic cannula.

Angle of insertion

The recommended angle of insertion is 90° and 30°–45° for dexterous lean or muscular patients and pregnant women.

Selection of infusion sets

The most popular infusion set is a 90°, soft cannula infusion set. Variable angle, soft cannula infusion sets are also available for patients who are lean or lead an active lifestyle.

Choice of insulin preparation

The insulins of choice with appropriate stability for use in pumps are RAIAs, as they mimic the endogenous insulin more closely than regular human insulin. Further, the tendency observed for hypoglycemia with RAIAs is significantly less than regular insulin. In comparison to lispro (15.7%) and glulisine (40.9%), Insulin aspart (9.2%) led to greatest chemical and physical stability in the insulin pump with the lowest rates of overall occlusion and is thus considered the most compatible of the three RAIAs for pump use.[171] The use of insulin mixture in pump is not recommended as their stability needs evaluation and therefore is not recommended.[172] When injected subcutaneously, insulin aspart has a rapid onset and shorter duration of action than soluble insulin.[173]


Adhesive tape allergy

In India, this is rare and use of oral antihistamines for a few days usually suffices.

Infusion site infection prophylaxis

The infusion site must be clean and dry before insertion of the cannula. Changing the infusion set once in every 2–3 days is recommended. In India, most of the pump users retain the same infusion set for 5–7 days due to the high cost of consumables.[167] Customized advice and recommendations are to be made based on affordability, work pattern, and level of education.


LH has been described in the earlier part of the recommendations.

Loss of insulin potency

The potency of insulin may be compromised if it is used for longer than 3 days or if it is frozen.

Pump occlusion

Cannula and infusion set should be changed if occlusion occurs.[174],[175]

Unexplained hyperglycemia

Emerging data indicate that insulin pump infusion sets are sometimes responsible for unexplained hyperglycemia. This under-reported, and under-discussed etiology, often leads to a significant psychological burden and discontinuation of pump therapy and/or diabetic ketoacidosis.[176] Check if hyperglycemia responds to bolus dose and replace infusion set immediately.


  • To minimize infusion site adverse events and potential metabolic deterioration, CSII cannula should be changed every 48–72 h (A1)[177],[178]
  • Patients should be taught to rotate infusion site (A1).[162],[179]

   Injection Device Disposal Top

Responsibility of environmental-friendly and safe disposal of insulin sharps has to be shared by all stake–holders including prescriber, consumer to waste disposer and recycler. HCPs should shoulder responsibility of awareness and sensitization regarding safe disposal.[180] A study from New Delhi has showed that 84.1% PWD discarded the sharps directly into their household waste bins.[181] Recent worldwide ITQ survey including 7.6% of patients from India found that a very large number of used diabetes sharps still end up in the general community trash. 8.6% of the total population agreed to sharps injuries in community because of wrong disposal practices.[9]

Lack of knowledge about proper method of disposal, lack of counseling by HCPs and fear of revelation of diabetes status are major factors that compromise safe disposal of insulin delivery sharps in India.[182]

Learning from other country practices and guidelines

A review of 12 community-based program from the United States, Canada, and Australia for syringe disposal among PWD showed that drop boxes, puncture proof containers disposed in the trash and sharps container disposal at designated sites were the preferred practices.[183] The harm reduction strategy propagated by NACO has issued guidelines for disposal of waste needles and syringes. Green diabetology campaign has propagated practices regarding proper waste disposal. This helps to prevent the adverse impact of diabetes waste on the environment.


  • Collect the used needles or syringes in puncture proof box/safety box/strong cardboard/glass container
  • Label the box as biohazard and hand it over to nearby health-care facility
  • Proper education and training about the safe disposal of the sharps to PWD (A3)
  • Adopt simple strategies depending on sociodemographic, economic, and cultural practices inherent to the area.[182],[183],[184],[185]

   Disaster Management Top

Avoiding or missing insulin therapy in persons with T1DM can be life threatening. Hence, patient's education about the disaster management is important (A2).[13] A portable, insulated, and waterproof diabetes disaster kit should be kept handy (A3).

The kit should have a supply of insulin syringes for at least 30 days and insulin vials or pens and needles along with cold packs (A2).[13] In addition, it should also contain blood testing supplies including lancets, test strips, and a glucose meter (preferably two) with extra batteries. A separate sharps container for the disposal of lancets and needles should also be included.

At least 3 days supply of nonperishable food and bottled water is also recommended.[44]

   Health Education Interventions Top

Initiatives to enhance diabetes education in patients and caregivers can improve self-care behaviors, knowledge, and attitude domains profoundly.

Linetzky et al. 2016 in a long-term multicenter education trial showed that combined education of patients and physicians provided the significant and sustained clinical and metabolic improvement in the intervention group than in the control group.[166]

Assessing outcome

When educating in a group setting, there is evidence that better adherence and lower subsequent HbA1c values are achieved if the HCPs has formal training as an educator.[186]

Patient education on insulin technique can:

  • Reduce the risk of complications significantly
  • Support well-being and satisfaction of the patient
  • Support target Hb1Ac while minimizing need for additional insulin.

Periodic clinical audits

A periodic audit of injection practices in PWD by their clinicians is highly recommended (A3). Mutual audits can be performed in pairs by members of diabetes clubs or patient organizations.

Measures to improve adherence to insulin injection therapy

Encouraging patients to ask questions and clarify doubts is important. Arranging periodic refresher sessions with patients is helpful in addressing any new issues that arise during therapy.[187] The message should be personalized, and information relevant to the patient's perspective should be provided.[188] The use of pens makes insulin injections more convenient and promote better adherence to schedule and increases patient compliance.[189]

The WATER approach explained below has been suggested to fulfill the purpose. The patient must be welcomed warmly in the clinic, from the outpatient counter onward. The clinicians should ask and assess carefully making use of various cues and sequencing the questions appropriately. They should tell truthfully making use of metaphors analogies, keeping in mind both verbal, as well as nonverbal cues from the patient. They should explain with empathy, making use of experience sharing, practical demonstration, and imparting coping skills training. Finally, the clinicians must reassure the patient and tell him/her to return for any clarifications.[190]

   Seven Golden Rules Top

The golden rules developed for proper injection technique are shown in [Table 6].[191],[192],[193],[194],[195],[196],[197]
Table 6: Golden rules for injection technique

Click here to view

   Conclusion Top

FITTER, India 2017 recommendations provide new, evidence-based, practical, and comprehensive set of recommendations for patients and professionals. The tools, approaches, and practices will help the health system to adopt correct injection technique and safe use of anti-diabetic injectable therapies.

   Duality of Interest Top

The authors are members of FIT India advisory board, who have helped develop the Indian Insulin Injection Technique Recommendations 2017. FIT India is supported by Becton Dickinson India Private Limited (BD), a manufacturer of injecting devices. Members of the FIT advisory board have not received any honorarium from BD for their contribution to the recommendations. FIT India is constituted to provide evidence-based information on best practices on injection technique, to all those using injectable therapies for diabetes care, to achieve best possible health outcomes, ensuring that the right dose is delivered at the right injection site, using the right technique, each time.


The authors would like to acknowledge the significant contribution made by members of the South Asian experts, Afro-Asian Referee Group and the Indian Review Panel. Authors also acknowledge WorkSure India for assistance in medical writing.

Financial support and sponsorship


Conflicts of interest

There are no conflicts of interest.

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